It was a pleasure to invite Master Ping Zhen Cheng to teach Zen Yoga and Qigong techniques at the beautiful Sung Tak Buddhist Association Temple in downtown Manhattan on October 16, 2018. Master Ping Zhen Cheng spoke on the importance of unfocused awareness and visualization during meditation. The lecture was followed by specific meditation and Qigong techniques and exercises.
We hope you enjoyed the vignettes from the class. Sign up to our mailing list below for the latest news from Luv Foundation and see the classes page for up coming events and workshops. 🙏🏼